Sleep Consultant
During the pandemic of 2020 I was unable to teach in the schools where I had been delivering mindfulness and yoga, and turned my mind to how else I could help. I had spent years encountering tired young people, their tired teachers and tired parents and I decided to study more about sleep so I could incorporate this knowledge with my teaching.
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I have a Diploma in Professional Sleep Consultancy accredited by the Complimentary Therapists Association and have used my knowlege to improve sleep outcomes for children and adults.
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I am a member of the British Sleep Society and The Association of Child & Adolescent Mental Health.
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Contact
To discuss sleep workshops, mindfulness and yoga teaching or my book The Family Guide to Better Sleep, please get in touch.
